Using the HCG Diet according to several testimonies allows you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. This plan has been extremely successful for many individuals, unlike many of the fad diets that you have heard about and possibly tried. People who have used this program usually experience losing a pound a day or even more. Who wouldn't love to experience losing 30 pounds in only one month?
The HCG Diet basically started in the 1950s when a physician named Dr. Simeon discovered that patients could follow a low calorie diet to lose weight and maintain their health while receiving a daily dose of HCG. By comparison the other patients on a low calorie diet who did not receive the HCG frequently were hungry, became irritable, experienced headaches and weakness. We can take a closer look to discover how and why this diet plan works, which is really quite interesting.
Keep in mind that just as with any other types of diet programs it is important to only consume the food and portions that are specified. There are multiple phases to this diet plan and we will briefly describe each of them. During the first phase you need to begin taking the HCG and eat a high calorie diet containing a high fat content. In order to reset the body's fat regulating system and reduce hunger through the first few days of the low-calorie phase it is very important to follow this first step. Now it is time to start your low calorie diet as you continue to take the HCG that should be effectively triggering your body to release the abnormal stored fat. During this phase you should not feel too hungry as your body burns the released fat stores to provide a regular flow of fuel to your body.
That phase of the diet should last from day three through the following 21 or 42 days, depending on the amount of weight you wish to lose. The next phase is referred to as the maintenance phase. During this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the prior stage. During this phase you will be slowly increasing your caloric intake as you observe your weight very closely to stabilize it.
A concentration of homeopathic HCG with a special combination of additional supporting ingredients to increase energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.
The HCG Diet basically started in the 1950s when a physician named Dr. Simeon discovered that patients could follow a low calorie diet to lose weight and maintain their health while receiving a daily dose of HCG. By comparison the other patients on a low calorie diet who did not receive the HCG frequently were hungry, became irritable, experienced headaches and weakness. We can take a closer look to discover how and why this diet plan works, which is really quite interesting.
Keep in mind that just as with any other types of diet programs it is important to only consume the food and portions that are specified. There are multiple phases to this diet plan and we will briefly describe each of them. During the first phase you need to begin taking the HCG and eat a high calorie diet containing a high fat content. In order to reset the body's fat regulating system and reduce hunger through the first few days of the low-calorie phase it is very important to follow this first step. Now it is time to start your low calorie diet as you continue to take the HCG that should be effectively triggering your body to release the abnormal stored fat. During this phase you should not feel too hungry as your body burns the released fat stores to provide a regular flow of fuel to your body.
That phase of the diet should last from day three through the following 21 or 42 days, depending on the amount of weight you wish to lose. The next phase is referred to as the maintenance phase. During this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the prior stage. During this phase you will be slowly increasing your caloric intake as you observe your weight very closely to stabilize it.
A concentration of homeopathic HCG with a special combination of additional supporting ingredients to increase energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.
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